Health/Medical

অনেকেরই চোখের নিচে কালি পড়ে। এতে মুখের সৌন্দর্য অনেকটা ম্লান হয়ে যায়। সাধারণত অনিয়ন্ত্রিত জীবনযাপন, মানসিক চাপ, ঠিক মতো ঘুম না হওয়া, দূষণ এসব কারণে চোখের তলায় কালি পড়ে। কেউ কেউ চোখের নিচের কালি দূর করতে নানা ধরনের দামি প্রসাধনী ব্যবহার করেন। এতে সাময়িক মুক্তি মিললেও আবারও একই সমস্যা দেখা দিতে পারে। সেক্ষেত্রে ঘরোয়া কিছু সমাধান ব্যবহার করতে পারেন। কী করবেন  চোখের নিচে আলুর রস তুলায় ভিজিয়ে ২০ মিনিট ধরে লাগিয়ে রাখতে পারেন। এতে ডার্ক সার্কল বা চোখের নিচে কালি কমবে। আমন্ড তেল বা বাদাম তেল ১ মিনিট ধরে আলতোভাবে ম্যাসাজ করার পরে ১৫ মিনিট রেখে দিতে হবে। এরপর পরিষ্কার পানি…

লিউড অভিনেত্রী শিল্পা শেঠির বয়স প্রায় পঞ্চাশ ছুঁইছুঁই। তিনি দুই সন্তানের মা। বয়স কিংবা জীবনের চাপ তার চেহারা ও শরীরে প্রভাব ফেলতে পারেনি। তিনি ধরে রেখেছেন চেহারার লাবণ্য এবং মেদহীন শরীর। শিল্পার রূপলাবণ্য ও সৌন্দর্যের নেপথ্যে অনেকাংশ জুড়ে রয়েছে তার ডায়েট ও শরীরচর্চার অভ্যাস। তিনি নিয়ম করে যোগাসন, কার্ডিয়ো, ওয়েট ট্রেনিংয়ের পাশাপাশি খাওয়াদাওয়া নিয়ে অতিমাত্রায় সচেতন। তিনি খুবই ভোজনরসিক। ফুচকা, চটপটি, রসগোল্লা সবই খান তিনি। শিল্পার মতে, ডায়েট করা মানে না খেয়ে থাকা নয়। শিল্পার সকাল শুরু হয় ঈষদুষ্ণ জলে লেবুর রস পান করে। কাঠবাদাম দুধ, কলা, মধু ও ওটস দিয়ে বানানো বিশেষ এক রকম স্মুদিও থাকে তার সকালের নাশতায়।…

"Wherever I go, I hear that there is no doctor in the hospital" - Health Minister said. Samant Lal Sen. However, the Ministry of Health and Directorate of Health have appointed 7,459 doctors as Officers on Special Duty (OSD), which is 21 percent of the number of government doctors. Being on special duty means that these doctors are away from providing treatment in government hospitals. This is one of the reasons for shortage of doctors in hospitals. Due to shortage of doctors in government hospitals, patients do not get services in many cases. There is a tendency to bring patients to Dhaka without receiving good treatment at the upazila and district levels. Talking to the officials of the Ministry of Health and the Directorate of Health, it is known that there are four main reasons for doctors in government workplaces to become OSD. Firstly,…

Many drink less water in winter due to lack of thirst. But it can cause dehydration in the body. Lack of water in the body in winter increases the risk of various diseases. A study by the University of New Hampshire in the UK has shown that dehydration increases in winter. As people don't feel thirsty with this seasonal temperature drop, they also forget to drink enough water. Wearing warm clothes in winter makes the body more warm. Sweat evaporates more quickly in cold, dry air, resulting in dehydration. According to medical science, 30 percent of the body is liquid and the remaining 70 percent consists of bones and marrow.

Who does not want to keep the skin beautiful? But keeping the skin healthy and beautiful is also quite a hassle. Especially those who have to go out of the house every day, the dust, smoke, pollution of their skin is bad. In this situation the skin becomes lifeless. Experts say, as a result, the skin cannot supply oxygen properly. That's why many skin problems occur. Experts say, whenever a problem occurs in the skin, it should be understood that there is a lack of oxygen. For some reason the pores are blocked. This is why skin problems are occurring. There are some simple steps to follow for this. For example- 1. To maintain oxygen supply to the skin daily, plenty of…

Many types of physical complications occur in winter. During this time, many people suffer from stomach problems, starting from colds and coughs. Three types of herbal tea can be consumed to get rid of these problems. These teas are useful to detox the body, remove hair and skin problems. How to make herbal tea 1. Take water in a bowl. Soak it overnight with ginger slices and joan. Heat it in the morning. Mix tea leaves with it. Now strain it and mix it well with lemon juice. Drinking this tea hot will bring benefits. 2. Make tea with cinnamon, cloves and green tea. Take water in a bowl.

Almost everyone needs to get out of bed in winter. Starting from taking a bath, some of them get Alsemi for other tasks as well. Certain foods can relieve this condition. There are certain foods that can give instant energy during winters. These foods work to boost energy throughout the winter. Eg- Almonds: Almonds can be a very good option in winter. If you are hungry and need energy, you can eat nuts. Almonds, walnuts and pistachios are usually easily available in every home. The omega three fatty acids and protein present in it help to increase energy. Dates Milkshake : Dates contain vitamins, natural sugars like glucose, sucrose and fructose…

There is no comparison between exercise and nutritious diet to maintain beauty and lose weight. To stay physically and mentally healthy, the body should be kept free of toxins. Detox water made with natural ingredients helps digestion and removes fat from the body faster. Besides, it removes toxins from the body. Let's know three ways to remove harmful toxins from the body. Lemon and Ginger: Drink this detox water made with lemon and ginger every morning, on an empty stomach. Add the juice of half a lemon and 1 inch of crushed ginger to a glass of lukewarm water. Then drink this water. Regularly get 1-2 months…

The global epidemic of coronavirus continues to decline. In the last 24 hours, 19 more people have been diagnosed with corona. According to the test, the detection rate on this day is 75 percent. However, no new deaths occurred during this time. This information was informed in the notification sent by the Department of Health on Tuesday (December 20) afternoon. Additional Director General (Administration) Professor Dr. According to the press release signed by Ahmedul Kabir, a total of 2,534 samples were collected in 883 corona laboratories of the country in the last 24 hours. A total of 2,536 samples were tested. Corona has been detected in the body of 19 more people in the test. As a result, the country's total...

It is said that the other name of water is life. And this word itself shows how important water is for us. 70 percent of our body is made up of water. Water is essential for the normal and smooth functioning of various organs of the body. We should drink at least two liters of water regularly for our health. It works like a natural medicine in our body. The importance of water in preventing various diseases and keeping the body hydrated is incomparable. You will be surprised to know that drinking water on an empty stomach in the morning is the most beneficial. Let's find out that seven health benefits can be obtained by drinking water on an empty stomach in the morning - 1. Helps boost immunity…